Let me start by saying wherever you are in life; I am so proud of you. Whether you have yet to get out of bed or have conquered the world is irrelevant; just existing is enough.
I am Rachel Elizabeth! Welcome to my blog. Here is where I share authentic stories from my life including dealing with mental health, adopting two adorable pups, planning my wedding (multiple times), traveling, and much more. I share my thoughts in the hopes to spread awareness on mental health and bring more positivity into your life.
Let me start by saying wherever you are in life; I am so proud of you. Whether you have yet to get out of bed or have conquered the world is irrelevant; just existing is enough.
I had to write a paper about my dream job in undergrad. I wrote that I didn't have a dream job; I just wanted to make the world a slightly better place and be the person I needed when I was younger. And in many ways, this job (even on the hard days) has lived up to my undergraduate goals for my dream job.
I made this blog with the hopes that your holiday shopping is easier than holiday photos with our little family. But in all seriousness, this is not your average holiday shopping guide. This blog not only contains over twenty small business for you to support this holiday season but you will get to know them along the way.
Take yourself back to kindergarten or first grade. It's the first day of class, you're in the outfit you so proudly picked out for yourself (or your parent picked out for you), and you're full of excitement and nervousness. During playtime, you go up to another student in the classroom and joyfully ask, "Can we be friends?".
Mental health demands to be acknowledged. At first, it will nudge at you, tickle at your thoughts. Upon being ignored, it will take gaining your attention very seriously by surging over you in waves. Demanding to be felt, seen, and heard just like the waves of the sea.
The thing with number is that once you hit that number, you are not filled with happiness. Once you hit that number, you just realize you want the next number. Sometimes that can be motivating like doing a rep at a heavier weight while lifting or getting one more pull up, but sometimes that number can be a slippery slope and can lead to lifelong challenges and unhappiness.
Hi, I’m Scout. I like turkey stick, string cheese and cuddles with Mom and Dad. I have been with my family for a year so I wanted to introduce myself to you.
One of the main goals for my blog is to be a friend for the friendless and to provide a sense of community for the people who feel like a misfit because that is a feeling I know all too well.
This past month has been simply ordinary. All month long I was feeling very on edge for no apparent reason, and not content where I am in life. Nothing particularly terrible happen, but my mood was more negative than usual, and I can tell you the most significant factor why: social media.
“My decision to walk away from track and cross country was my decision, and mine alone. At first, I had the intention to just take one step away. One step back, to regroup and refocus on me. Focus on my physical challenges…Focus on my mental challenges.”
I found myself standing at a split in my road of life. To my right, was the healthy path filled with a balance of food and exercise. To my left, was the path of unhealthy decisions surrounding food and my health. I had taken a few strides down the left path. I wasn’t eating enough at the time, barely hitting 1000 calories a day while still running almost 50 miles a week and lifting for upwards of three hours a day. I was not healthy, both physically and mentally. It was in that moment that I knew I had to walk away.
This recap is a collection of memories of a trip full of laughter, lots of sand and lovely family moments. Scattered throughout the recap are pieces of advice about what to eat, what things to do and just general tips for people who are thinking about traveling to Hawaii. I know I cannot transport you to Hawaii with us, but I hope this gives you a glimpse into the Eickhoff’s First Christmas Vacation.
With all the unexpected turns that college presented me, I firmly believe that those changes built up the strong aspects of my character and challenged me to examine my weaknesses. My undergraduate experience was an incredibly fulfilling and rewarding one and will continue shaping aspect of my character going forward.
This week my anxiety has been paralyzing, and I am overwhelmed, stressed and frustrated. Weeks that are stressful and soul-crushing remind me that I have so much to be grateful for. I am thankful for the challenging moments and the moments of blissful joy because these moments allow me to reflect and be grateful.
“Boston captured my fascination for the history that is contained and the beauty that is tucked around every cobblestone street. As Arona McHugh highlighted, there really was a feeling of beautiful and aspiration that permeated throughout Boston and it was absolutely intoxicating. I look forward to returning again in the near future and absorbing more of America’s history.”
“Learning does not end when you take off the cap and gown, learning should be a continuous journey and present each and every day. We should make it our goal as a society to strive to foster and celebrate learning so that we raise a generation that is curious and eager to learn.”
“I have imagined this precious moment for years but the actual proposal was a hundred times better than I could ever have dreamed of.”
“Most days as I drove to school, I felt this tight knot in my stomach, not because of a test, project or paper, but because I wasn’t comfortable at school and was so nervous about what the day would bring.”
I was challenged by my coach to come up with answers to, “Who are you?” and “What is your personal message?”. Encompassed throughout my reflection, ‘An Open Letter to the People Who Make Me Stronger’, are my thoughts about why I am the person that I am today and the mission statement that I strive to live out daily.