I am Rachel Elizabeth! Welcome to my blog. Here is where I share authentic stories from my life including dealing with mental health, adopting two adorable pups, planning my wedding (multiple times), traveling, and much more. I share my thoughts in the hopes to spread awareness on mental health and bring more positivity into your life.
All tagged positivity
This past month has been simply ordinary. All month long I was feeling very on edge for no apparent reason, and not content where I am in life. Nothing particularly terrible happen, but my mood was more negative than usual, and I can tell you the most significant factor why: social media.
This week my anxiety has been paralyzing, and I am overwhelmed, stressed and frustrated. Weeks that are stressful and soul-crushing remind me that I have so much to be grateful for. I am thankful for the challenging moments and the moments of blissful joy because these moments allow me to reflect and be grateful.
