I am Rachel Elizabeth! Welcome to my blog. Here is where I share authentic stories from my life including dealing with mental health, adopting two adorable pups, planning my wedding (multiple times), traveling, and much more. I share my thoughts in the hopes to spread awareness on mental health and bring more positivity into your life.
All tagged depression
Mental health demands to be acknowledged. At first, it will nudge at you, tickle at your thoughts. Upon being ignored, it will take gaining your attention very seriously by surging over you in waves. Demanding to be felt, seen, and heard just like the waves of the sea.
